Breakfast:
half banana, some berries and coconut milk protein smoothie
some stuffed pepper + cauli rice
coffee
At work:
coffee
fruit + cashew butter
Lunch:
piece of salmon
squash and other orange things salad
snack:
Apple w/cashew butter
had a few pieces of honey dew melon.
CROSSFIT
it was tame, no metcon and I suck at chin ups.
Dinner:
mashup of spinach, rest of stuffed peppers - fried up!
Note to self: cauliflower makes me gassy. It's either the cauliflower or the hot sauce. Stand by.
Lunch:
piece of salmon
squash and other orange things salad
snack:
Apple w/cashew butter
had a few pieces of honey dew melon.
CROSSFIT
it was tame, no metcon and I suck at chin ups.
Dinner:
mashup of spinach, rest of stuffed peppers - fried up!
Note to self: cauliflower makes me gassy. It's either the cauliflower or the hot sauce. Stand by.
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