Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Monday, February 11, 2013

Challenge?

Monday again. Fuck you, time. Fuck you to hell.

Today is the start of a new challenge at the gym, but I'm not sure I will participate officially. There are two ways to win: by gym performance or an essay/video.

Now, I'm being a pessimist, but I don't want to compete for performance because I don't think I'll win. Also, I am not a fan of assignments and being creative on my own time so that means I won't be doing a video. Therefore I have no prize motivation. I will, however, participate from afar, I think.

Wait, I have an idea for the video.. might do it.

Sleep was ok, not long enough because we stayed up to watch the boring Grammys.

Breakfast:
2 eggs, spinach, handful maca nuts.

Lunch:
5 meatballs, arugula, almonds

Snack:
1 big orange

Small can tuna - the lemon/dill kind
1 tomato

I kept burping tuna all night. No more cans of tuna.

Crossfit

A1. Back Squat 4×5 [50x0] @ approx 75%, rest 45s - 105#
A2. Chin-ups 4×4-8 [4010], rest 2.5mins - sucking at chinups

10min AMRAP: 5 push-up, 5 thursters @ 40% 1RM push press, 10 KB swing to chin level
Managed 7 rounds + 5 pushups + 2 thrusters

Dinner:
quinoa
sauteed red pepper/mushrooms
spinach
arugula
olive oil
lemon juice
salad styles.

You know, I just didn't feel like eating meat for dinner. After burping tuna all evening, the thought of adding more meat protein was not appetizing. So I had quinoa. If I'm a gassy mess all night, I'll know why.