booby tuesdays

sleep was ok. 7/10.

breakfast:
2 eggs, spinach, 1/2 avocado

snack:
blueberries and a small banana

lunch:
1 can of tuna which i sprayed all over my shirt. joy.
1 tomato and 1/2 avocado + lemon juice.

guys, I'm not feeling the best about my new hair/myself. I like it sometimes, and I don't. I can't say I regret it. But I do miss my long hair. I refuse to be sad about it.

I think I ate an apple

pre-workout:
almonds/dates

Crossfit: benches and 135lb prowlers. I didn't work up a good enough sweat. And my muscles don't hurt today. boo.

Dinner:
scotch egg made with sausage meat and bbq'd. fuggin geewwwwd. + simple spinach salad and a bit of goat cheese.

later:
bowl of blueberries with coconut milk and bit of trail mix + cinnamon.