I was pretty upset. Dinner ruined and a big mess, waste of good food. FUUUH.
So for dinner I got some italian chicken cutlet sangwidges. Fuckit.
Crossfit was good though, I smashed the metcon, using 25# dumbells for my thrusters, while the guy beside me used 20's.
I went to bed at around 1030, but played on the ipad for a bit. I need to be in bed by 10, and asleep before 11 if I'm waking up at 7 ish. I need 8 hours of sleep. It is a fact that it is a factor in weight loss and fitness. You need to friggin sleep more than 6 hours or your body just hangs onto fat. Truth. I ate at 9, which was like 2 hours before I slept-not good either. Ugh, get yourself together!
Today is like friggin October again, cold and wet.
I have to buy lunch again. WRST.