Sleep was good.
1 meatball, sauteed spinach
3 lara balls. sigh. period is coming = neverending gut.
stuffed red pepper and kale. these are the best red peppers yo.
chocolate butter tart. :(
I'm gonna have some celery and almond butter now before my class.
Went to duffle bag class at workroom. I suck at sewing - need mega practice, and I get crabby and tired at these after work classes. And when I fuck up I get especially tired. And crabby.
I snacked on a Lara bar, some Sasha buckwheat treats (meh) and a choc chip cookie. Naughty naughty. Sugar. At home I had a few lavashe crackers and a protein drink before bed.
* * *
TODAY = THURSDAY
Sleep was ok. I had a nightmare and I was screaming in my sleep. Jamie woke me up out of it.
protein/fruit smoothie. coffee.
half an avocado. grande bold.
lightly breaded and fried filet of sole with salad from Fusaro's. It was great. Bunch of olives.
apple and almond butter, I bought a jar to keep at work.
2 starburst. Havent had those since before the challenge!
few lavashe cracker bits.
ran 4.8km. no iphone/music. It was nice, being with my own thoughts. Beautiful night for it. I must admit, it was the burpees in today's workout that kind of made me prefer a run. Plus the weather :)
Chicken, cauliflower and sweet potatoes. Half a Warsteiner.
Tea and chill time now.
Narine: Sase of sharing.