Okay only one more tuesday to go.
Weekend had some cheats, can't lie. But I did run twice and crossfit once. I feel good about everything in that regard.
Sleep was absolute shit, has to do with a cheat yesterday. Fuck! Bad sleeps ruin everything.
2 slices ham, carrot muffin thing.
Coffee then apple w/maca butter
scotch egg / spinach / tomato / half avocad.
attempted to eat a crappy apple/ failed/
scotch egg + carrots
making some chicken breast/coconut milk concoction. Seems good, I'll let you know how it turns out. I freestyled a recipe I was inspired by from the net. This is for the rest of the week lunch/dinners.
It was good.
I have a bunch of pumpkin puree leftover, so I made a punpkin spice latte with coco milk and rooibos tea. it was ok.