Saturday April 30

I did nothing last night. Today I have to go pick up my run kit for tomorrows race. 10k all the way baby.

Breakfast:

• Omelet with peppers/onions/goat cheese, some salsa, hot sauce
• coffee. uje

Snack:

• Tall americano with cream/sugar from Starfucks
• Lemon and cranberry scone. SOOO good. Don't care.
• small sample CLIFF bar from my run kit.

Lunch:

• giant artichoke, home made vinaigrette.

Dinner:

• Spinach rice pasta w/chicken sausage, olive oil/lemon tossed with it. Parmesan cheese.
• Oasis fruit drink with soda water

That's all I can remember for now... I am writing this on Monday. Today is Monday.