Wednesday, February 20, 2013

Short week

Sleep was ok, went to bed too late though.

Breakfast:
3 eggs
spinach
.25 avocado

yes, three eggs. I don't wanna snack before lunch.

Lunch:
eggplant chicken strata
squash

carrots

Dinner:
salmon
spinach salad w/home made balsamic dressing
some coconut shreds

Later:
pan fried apple in coconut oil w/cinnamon, nutmeg - THIS is my new (desperate times) dessert. No added sweeteners, all natural taste. Just like apple pie filling. YES.

I didn't go to crossfit tonight. I was bothered by that decision.

I'm using this extra time to wind down and go to bed early. It was nice eating dinner before 7.


No comments:

Post a Comment