It prefers being called a "Little Week" as opposed to "Short week". It gets political.
Weekend was good, not explaining all I ate/drank. My new fave light beer Molson 67 Sublime. It's refreshing and doesn't make me feel heavy or bloated. yes!
Sleep was awful. As in, pure insomnia. I couldn't fall asleep for the life of me. I must had finally dozed off at about 4am. But I didn't once check the time. I never want to know the time. It just ups the pressure to fall asleep and increases my anxiety. I'm hoping to have enough energy for my workout tonight.
scrambled eggs (2.5) + coffee
Snack at work:
nectarine and a few hershey kisses.
Tuna salad from Fusaro's + bread
NOW I'm feeling nackered. Bigtime.
Crossfit. It was great.
1 sausage + protein smoothie
I slept like a baby, it was fantastic.