til the weekend. And thank jebus for that.
2 eggs, small piece of steak, coffee
1 farmer's sausage, cucumber salad from last night
1 apple with cinnamon. (first apple of the week. And last)
Veggies and some almond butter. Not alot of AB. First almond butter since Saturday. Sigh. few almonds also.
Bag of "pumpkin chips" (Danielle Chips brand) from Fresh and Wild. They are awesssommmmmme.
New fave snack. Indulgence I'd say.
"Fresh" of course (working late)
Raw Italian bowl and a 12oz smoothie: almond milk (sweetened.. damn. Didn't know.) blueberries, cocoa powder and protein + whey isolate powder.
I've decided I'm buying protein powder. I can't make perfect meals all the time, and come summer, after a workout, sometimes I just want a smoothie. I won't load it with berries anymore, but some blueberries and a bit of coconut milk will do. (Summer's reco). I'm cool with that. I'll pick up a tub of it on the weekend or something. Maybe tomorrow if I get a proper break. There are good, natural brands.
I almost reached for a beer. Or a glass of wine. Luckily the wine was old and the beer was beer.