Friday, January 25, 2013

TGIMFF

Sleep was baaad. I blame the wine and random foods I ate.

Breakfast:
paleo pancakes - 3 eggs, pecan flour, vanilla, apple sauce, coconuts, cinnamon, protein powder, fried in ghee. Jamie and I split them.

Snack at work:
Coffee and half a sweet potato w/sp

Lunch:
4 salmon, 1 tuna, 1 red snapper Sushi, 3 california rolls + wakame salad
LOVE wakame salad.
Sounds like alot but wasn't really.

Crossfit tonight, chill tomorrow.

Aft Snack:
pretzels, 1 cider.

Bailed on CF because of the weather.

Dinner:
Butternut squash soup, 1 pepperette
rice crackers

later
popcorn with butter

whiskey x2

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